Serena Louth

About Serena Louth
I first came to reflexology as a student looking for a natural way to calm anxiety and my love for the practice has grown ever since. I trained as a reflexologist and was drawn to working with women through all stages on their maternity journey; this deeply relaxing therapy can provide support from conception right through to postpartum. I also support women who have suffered pregnancy loss.

About reflexology
Reflexology is an acupressure therapy performed on the feet. It is thought that the feet contain a mini map of the body and that by stimulating and applying gentle pressure to certain areas in the feet and lower legs, a healing response can be prompted within the body. There are numerous benefits of giving the body and soul an hour to rest and repair; the calming effects can soothe pre-birth anxieties, promote restful sleep, release tension and relieve aching feet, to name just a few. Ahead of conception reflexology can reduce stress and boost general wellbeing.